Yogathon @ JMIS, Dwarka
“Yoga is about learning to listen to and be guided by the voice of Nature, to be here as an extension of Earth.”
- Sadhguru
Yogathon was conducted at J M International school, Dwarka on June 21, 2024 in the school premises. Many students from classes IV-VIII participated in the event. This initiative is taken every year by the school to raise awareness about the importance of physical and mental well-being among students. A team of experienced yoga teachers guided students through a series of yoga asanas and breathing exercises. Our young enthusiasts demonstrated flexibility, strength, and coordination. Experiencing the calming and focus-enhancing effects of yoga, students gained a practical understanding of yoga and its potential benefits for everyone.